SHAKE IT UP
- Apr 4, 2017
- 1 min read
"Words aren't actions." #loveyourselfunconditionally ___ My ayurvedic friends and teachers remind me that its Kapha season which means it's a good time for me to go deeper into my practice, stay warm, and eat well. ____ During this season (regardless of my location), I can get physically and mentally stuck. Sometimes I won't even leave my bed...don't worry it's not just you. So! I decided to re-energize by putting words into action with a trip!
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