HEAVILY MEDITATED 10/14/16 :: HAWAII YOGA FESTIVAL AT KALANI OCEANSIDE

Mark your calendars, HAWAII YOGA FESTIVAL is coming up! I'll be teaching a morning meditation class for the festival at KALANI OCEANSIDE RETREAT CENTER on Friday, October 14, 2016 from 6:15-7:15am in Mauka Studio! Look for HEAVILY MEDITATED on the Hawaii Yoga Festival calendar!

We'll start our morning with a mild yoga flow to prepare our bodies for 18 minutes of silent meditation. The class will finish with chanting to reground the energy in the body (sanyama) leaving us refreshed, calm and balanced.

To purchase your festival pass, visit hawaiiyogafestival.com - MAHALO!